It’s been a year since I last wrote here, a year of navigating the changes motherhood brought and finding my way back to myself. In this post, I open up about the challenges of postpartum, the moments that felt heavy, and how I began to rediscover my joy and my voice.
Sleep. A much needed escape for sensitive folk. A time to step out of our body and into our consciousness and clear whatever we may have accumulated over the day. I've never been much of a sleeper but these days I've taken the 'not much of a sleeper' to the extreme - staying up until 5am or later until finally dozing off. Here are a couple things I've come across incase you are also trying to catch a couple much needed zzzs.
Read MoreHappy LAST day of September! Think we can finally say HELLO to fall?! Because apple pie, comfy sweaters, crisp air, and excuses to spend time curled up with my love (🐶) makes the year's final smile my FAVOURITE time of year! It's funny though... when I tell people how excited I am about fall, I'm often met with hostility.
Read MoreIf you were to ask me a year ago if I was moon sensitive (or believed the moon affected us at all) I would have laughed and said, no way. This changed when I got interested in astrology and started taking note of the moon cycles.
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